READ 
PERMA is the acronym of the vital ingredients of a flourishing life. (Martin Seligman)
|
WATCH Professor Martin Seligman discusses his formula for wellbeing: PERMA.
|
Think about who you are and what you do.
* What brings you joy on a day to day basis?
* Are you engaged? Or are you too busy? * Where and how would you IDEALLY like to be in the future? |
|
We acknowledge the traditional custodians of this land, who long before us lived, loved, explored, protected the land and raised their children.
|
CONTACT US
|
QUICK LINKS
|
